Know every day
whether your training is right.

Paceriz now supports native integration with Apple HealthKit, Garmin, and Strava, covering all Garmin devices and any devices supported by Strava.

Yes. Once your plan is ready, tap "Send to Garmin" on that day's training screen. The full workout — warm-up, main set, cool-down, with pace and heart-rate targets — is created on your watch and scheduled on the right date, appearing under the watch's "Run" activity. While you run, the watch prompts you in real time when you're too fast or too slow. Running workouts are supported for now; re-sending on the same day overwrites automatically without duplicates, and you can remove it with one tap.

No — it actually plans around it. Add the race as a "supporting race" and Paceriz automatically eases that week (distance-based taper, long run switched to a recovery run, hard sessions removed) so you arrive fresh, then schedules recovery for the days after. These mid-block races are treated as checkpoints to verify your fitness and pacing, stepping you toward your main goal race.

In-person running clubs are still irreplaceable, especially for the coach's ability to correct your running form in real-time and the sense of belonging from training with fellow runners—these are invaluable aspects of running clubs. However, Paceriz can amplify the value of your running club by helping your coach better understand your training status and provide more tailored guidance.

Paceriz's training plan is progressive and dynamically adjusts next week's training volume (including distance and pace) based on last week's training. The intensity is suitable for beginner to intermediate recreational runners. You can set a goal to run 5km in three months, starting with two days a week. Follow Paceriz's plan and give it a try—we believe you'll feel changes in your fitness after just two weeks.

Modern large language models (LLMs) can indeed generate effective training plans, but they still require you to input a lot of information about yourself and detailed training records to create a plan tailored to you. Paceriz integrates and analyzes your training records, then combines them with LLM to generate "consistent" training plans, saving you the time of manually organizing data. We also provide dynamic running power, training load, and other information to help you better understand your condition and enable Paceriz to create a more suitable training plan for you.

A watch that can detect heart rate and pace changes is essential for running enthusiasts, especially when you're just starting to run and need to pay special attention to heart rate changes. By letting your body adapt to running intensity at an appropriate heart rate, you can smoothly and gradually increase your running distance and feel a sense of accomplishment!

Yes, Paceriz currently only supports iOS and Apple HealthKit. Paceriz needs your usage and encouragement to continue developing for Android and integrating with more wearable device brands to serve more diverse running enthusiasts.

Billing starts only after the trial ends through your App Store subscription. You can manage or cancel it in the App Store.

Paceriz uses weekly completion, training load, and recovery status to adjust the next week. It does not push harder every week by default.

Garmin and Strava are strong at recording and organizing data. Paceriz turns that data into concrete training decisions for next week.